My View

Here’s what my view looks like…


It’s been 3 years since I started the Thin2Win health & wellness blog. After consistently publishing about 150 weekly posts, I have learned a lot. And yet I still have a lot to learn… and to give!

But I have reached a point in this journey where I need to assess and evaluate the direction I’m taking.

My goal is to help people live longer with more energy and vitality.


By losing weight and getting into the best shape of their lives, sustainably and naturally, without supplements, or the need for restrictive diets and quick-fix tactics.

I choose to focus on The Health Triad, by consuming quality nutrition, maintaining regular exercise, and getting adequate sleep.

And I’ve proven that my philosophy works.

But there’s a big BUT”, and here it is…

It requires work.

But doesn’t anything worthwhile require some effort?

Of course.

Anyway, if I were to assign a grade to the impact I’m having and the results I’m getting based on the successes you’re having, I would have to rate it below average.


And here’s why…

Aside from a few known success stories, my ability to motivate my loyal followers to get results by doing the work and staying the course has been ineffective.

There’s that ‘effort’ thing again…

But it doesn’t end there. I have also failed to reach and recruit new people, which has been disappointing to say the least.

Don’t get me wrong, your individual successes are what motivate me. And I am committed to your success. But without it, I have to be honest, and admit that it’s not working.

Which is why I need to figure out what I need to do differently.

Otherwise, if I continue doing the same thing, while expecting different results; well, you know what happens…


So I believe it’s time to re-think my approach.

Here’s what I know:

  1. The philosophy and concepts I teach WORK!
  2. And there are plenty of people who need my help.
  3. But my current approach with this blog is NOT working.
  4. And it is my direct responsibility to find a way to make it work.

Here’s what drives me… it’s my desire to live to at least 100 years young (actually I’ve upgraded it to 110 years young), while remaining active and maintaining the best quality of life the entire time.

This desire for the long-term is what drives me today. This includes my daily choices, which influence the habits I build, the actions I take, the decisions I make, and the disciplines I develop.

You have to understand, I’m not perfect, I’m no angel, and I’m no different than you. This healthy lifestyle is pretty easy to maintain.

And as Jim Rohn used to say, “What’s easy to do is easy not to do”.

So true… What’s hard in my opinion is:

  • Living an unhealthy, sedentary lifestyle
  • Maintaining an extra 20 pounds or more
  • Dealing with diabetes, heart disease or cancer
  • Or how about early death

That’s hard!

In fact, this longevity and vitality philosophy is what became the catalyst that motivated me to start this blog 3 years ago. And I’m so happy I did. And humbled that you followed me.

So I’m going back to the drawing board.

And hoping to develop a better way to help others take action towards building and sustaining a healthier lifestyle.

I will report back periodically, and may pass on information about improving health & vitality, or publish new posts periodically, but not at the same weekly frequency that you’ve become accustomed to.

I wish you all the best in your quest to find better health & vitality.

Need Some Accountability?


Need some accountability in the health & wellness department? Don’t worry, I can help you…

Now that Thanksgiving is over, and the December holidays are looming, this can be a very stressful time for so many reasons.

Between busy work schedules, holiday parties, planning for next year, and of course shopping, it’s easy to see why.

Add to this, eating more than usual and some late nights, and you run the risk of derailing progress and momentum.

But I didn’t intend to stress you out even more. I’d rather focus on the positive. After all, this is supposed to be a happy time of year, where we enjoy ourselves and the company of family and friends.

There are many ways to enjoy yourself and stay on track with your health & wellness initiative and goals. Remember, Strive for 95!

It’s not about perfection.

You can enjoy yourself and stay accountable. So this week, I’m republishing a recent post that gained significant popularity.

It’s called Judgment Day Is Calling!, and is inspired by one of my daily practices that keeps me accountable to meet and exceed my goal for staying in the best shape of my life.

Click here to read the post.

I hope this valuable accountability practice provides the inspiration to help you accomplish your 2018 health & wellness initiative.

Are you looking for more accountability?


If one of your 2018 goals has anything to do with getting in shape and losing weight, I’d suggest getting on the waiting list for 1 of the 4 group coaching programs I’m conducting next year.

I have designed this new “pilot” program to help you lose weight and get in shape in a proven and sustainable way. It’s based on small lifestyle changes that produce better health & vitality by focusing on healthy habits that get results.

This program will change your life!

I am looking for serious people who will commit to losing weight and getting into the best shape of their life.

If this describes you, then get on the waiting list and sign up here.

Thank you for sharing your time with me. I hope you found value.

Now it’s time for YOU to take action…

What’s your Win to be Thin? Leave a comment below.

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