November is Diabetes Awareness Month. For the next 3 weeks, I will focus on diabetes. To raise awareness, in addition to providing preventative advice to reverse this epidemic.
By discussing symptoms, warning signs, and treatments, along with sharing online resources and tips.
By the way, even if you’re not diabetic, you’ll discover valuable information here that can help you or someone else. So I encourage you to stay tuned and continue reading.
Type 2 diabetes is a serious disease. It’s been called a “silent” disease because there are such a wide range of symptoms that often don’t appear until blood sugar levels are off the charts.
Unfortunately, type 2 diabetes has become very common with far too many people suffering from countless symptoms. And yet it is so preventable in many cases.
From this “preventable” side, I have found 3 shared common denominators in most cases, which include:
Low or no activity level
Poor diet / nutrition
I don’t want to seem insensitive. Nor am I trying to minimize the devastating impact this disease can cause, because it can be life-threatening. I also don’t know what it’s like to live with diabetes.
With optimism and compassion, I prefer to look at it from the preventative side. Mainly because I have read so much about how type 2 diabetes is reversible.
So in addition to raising awareness (to hopefully help someone recognize they may have symptoms and need treatment), I want to leverage my experience with healthy nutrition and exercise to support anyone who is suffering, by helping them reverse their condition.
This week I’d like to share resources I’ve discovered while conducting some research about diabetes.
You can find the New Life Outlook website, along with many articles.
Here are just a few specific ones to get started:
- Recognizing the Signs and Symptoms of Type 2 Diabetes
- I’ve Just Been Diagnosed With Type 2 Diabetes. Now What?
- Food Hacks for Diabetics Who Love to Eat
- Tips for Living With a Diabetic
I hope this information is helpful and valuable.
And if you’re approaching your diabetes diagnosis from the preventative side, I’d suggest getting on the waiting list for an upcoming group coaching program that I’m conducting.
I have designed this new “pilot” program to help you lose weight and get in shape in a proven and sustainable way. It’s based on small lifestyle changes that produce better health & vitality by focusing on healthy habits that get results.
This program will change your life!
I am looking for serious people who will commit to losing weight and getting into the best shape of their life.
Thank you for sharing your time with me. I hope you found value.
Now it’s time for YOU to take action…
What’s your Win to be Thin? Leave a comment below.